Unlock the transformative power of your voice with Lisa's simple, step-by-step mind, body, and voice exercises.
Tap into your inner self
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Prepare for career growth
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Increase your self-confidence
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Learn how & why to use your voice
Register here to find out how!
Vocal Workout Series
What to expect?
Your four-step vocal workout program is designed to help you improve your voice over a four week period. Each week, a new video will land in your inbox. With a focus on a specific aspects of vocal training, Lisa, your instructor, will guide you through "THE WORK". A process that includes daily routines, practice, exercises and techniques to develop proper breathing, posture, vocal control, range, resonance and vocal tone. By following the program and dedicating time to each training video, you'll build muscle memory and strengthen your voice.
To enhance your vocal training experience, we also offer a STARTER PACK. This includes items that will support your vocal journey: Voice straws and exercises, Posture Medic - Improve Posture, Vocalzone Tea. Vocalzone Pastilles for your larynx, Chakra Clearing Necklace and Incense for a relaxed environment. These tools can support your vocal practice and help you get the most out of the program.
By participating in the four-step vocal workout program and utilizing the STARTER PACK, you'll have a structured approach to improve your voice, gain confidence, and develop your unique vocal style.
Module 1. The Release (Mindfullness)
Engaging in the practice of MINDFULNESS can have profound effects on the way you communicate with the outside world. By incorporating these techniques into your daily routine, you can experience life changing benefits. Throughout this module, Lisa personally guides you through a thorough step by step process on how to become more mindful.
Mind mapping enhances your cognitive abilities, enabling you to organize your thoughts and express yourself more effectively. Detaching from overthinking allows you to be fully present in conversations, actively listening and responding authentically.
Meditation cultivates mindfulness, which can improve your communication by fostering patience, empathy, and emotional regulation.
The Shanti Mantra can help calm your mind and bring a sense of peace, enabling you to communicate with greater clarity and compassion.
Chakra Clearing! Leave behind past traumas and embrace deeper connections as you re-language your internal dialogue and unleash the power of your voice. Experience the incredible benefits of balanced energy centers, elevating your vitality and radiating a harmonious presence.
But that's not all! By engaging in Chakra Clearing, you'll supercharge your communication skills, enabling you to connect with others in a grounded, centered, and truly meaningful way. Imagine the joy of expressing yourself authentically, feeling the transformative impact on your relationships and personal growth.
Don't miss this incredible opportunity to embark on a journey of self-discovery, healing, and profound vocal expression. Be ready to unleash the full potential of your voice. It's time to ignite your excitement, embrace the power of Chakra Clearing, and embark on an unforgettable adventure of self-discovery. Let's make magic happen together!
Module 2. Breath
The breath control module! In this 45 minute video, you'll discover the transformative power of effective breathing techniques. Mastering breath control brings numerous benefits, including improved vocal control, expanded vocal range, and enhanced vocal stamina. By incorporating these techniques into your vocal practice, you'll deliver precise performances, effortlessly hit achieve your vocal goals while maintaining a consistent and powerful sound.
But it doesn't stop there. Learning to breathe effectively also promotes relaxation, reduces stress, and cultivates mindfulness. By creating a dedicated space for self-care and self-discovery, you'll experience an over sense of greater well-being.
PS: The STARTER PACK also complements the breath control module while enhancing your vocal training experience and helping you achieve the best results.
Module 3. The Training (Workout Exercises)
Workout Exercises - The key to unlocking your vocal potential! Elevate your vocal abilities to new heights with targeted exercises that build strength, increase flexibility, timing, nuances, inflection and refine your technique. These exercises will help you step outside the boundaries that have been holding you back while discovering your unique voice to become a vocal powerhouse.
Module 4. The Presentation Preparation
I've put together this wonderful video to help support you on your journey to a remarkable presentation. This compilation video combines teachings from various videos, providing you with valuable insights and a diverse range of perspectives.
As you watch this video my goal is to inspire and motivate you. My intentions is for you to embrace your confidence and let it infuse you with the belief that you, too, can captivate your audience and make a genuine impact. Remember, it's not just about delivering information, but about connecting with your listeners on a deeper level.
Beyond the practical tips, I encourage you to take a holistic approach to your preparation. Before your presentation, take some time to get out of your head and into your body. Engage in a moment of mindfulness, meditation, or grounding exercises. This will help ease any nervousness and enable you to access your authentic self. By connecting with your body and its natural rhythms, you'll find a sense of presence and inner calm that shines through during your presentation.
This video compilation is not just about techniques; it's about nurturing your inner confidence and unique qualities. Embrace this opportunity to step into your power and share your message with authenticity and conviction. I have no doubt that your passion and preparedness will make a lasting impact on your audience.
You're fully capable of delivering an exceptional presentation. Trust yourself, and enjoy the process! If you need any further guidance or support, don't hesitate to reach out. Best of luck, and remember to have fun on this exciting journey! You've got this!
EMPOWER YOUR FUTURE: $129 + GST
TESTIMONIALS
Thank you for your weekly guidance,, time and support throughout this journey. You have enlightened me in so many ways and opened up my eyes to see things and be heard from many different perspectives. Thank you for showing me the way and helping me get there. With your wisdom and genuine love and goodness shining through, I was able to re-shape my speech to come from a place of learning, gratitude, love and selflessness.
Qui Tran
I asked Lisa to attend a team offsite to help them become more confident speakers. Lisa was amazing and the entire team walked away energised and with a new repertoire of tools to improve the quality and delivery of their voice. I highly recommend her to anyone who is looking to bring a new dimension to public speaking for themselves and their team.
Niti Nadarajah (Senior Counsel at Philip Morris Limited)
Lisa dismantled my assumptions, mindsets and skills in verbal communication; then guided me in rebuilding them in ways that extended my insight and confidence. Her coaching is incredibly personal, practical and purposeful. Come to one of my presentations, and you’ll hear how amazing Lisa is!
Rachael Palmer: Organisational Psychologist at Transitioning Well
